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Baked Apple Oatmeal Cups

Baked Apple Oatmeal Cups

6 Servings
12 min Prep
25 min Cook
37 min Total
Breakfast Eggs Oven Easy Balanced Meals
Meal Launch Base Library

Ingredients

  • Nonstick cooking spray
  • 2 cups old-fashioned oats
  • 1 tsp baking powder
  • 1 1/2 tsp ground cinnamon
  • 1/4 tsp kosher salt
  • 2 large eggs
  • 1 1/2 cups milk
  • 1/3 cup maple syrup
  • 1 tsp vanilla extract
  • 2 tbsp unsalted butter, melted
  • 1 medium apple, cored and finely diced
  • 1/2 cup chopped walnuts

Instructions

  1. Preheat the oven to 350°F. Coat 12 cups of a standard muffin pan with cooking spray.
  2. In a large bowl, stir together 2 cups oats, 1 tsp baking powder, 1 1/2 tsp cinnamon, and 1/4 tsp kosher salt.
  3. In a medium bowl, whisk the 2 eggs, 1 1/2 cups milk, 1/3 cup maple syrup, 1 tsp vanilla, and 2 tbsp melted butter.
  4. Pour the wet mixture into the oat mixture. Stir in the diced apple and 1/2 cup chopped walnuts.
  5. Divide the oatmeal mixture evenly among the 12 prepared muffin cups.
  6. Bake for 22–25 minutes, until the centers are set and reach 160°F.
  7. Cool in the pan for 5 minutes before removing. Serve 2 oatmeal cups per person.
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